I've become a bit of an evangelist for this audio...book? It feels like a personal appearance. Incredibly easy to listen to about a topic that's hard to embrace: shame. There is a lot of research-based information on the differences between men and women here, but the bigger notes for me were the definitions she created for "shame," "love," "guilt" and other words we use constantly and rarely stop to define for ourselves or those we speak with.
I cannot repeat often enough: everyone should listen to this. Quick reasons:
Did I say how easy - even delightful - she is to listen to? I'm not a huge fan of audiobooks, but this is one I'd recommend to everyone I know or don't know.